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Totul despre diete
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Mic Dejun

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Se prepară fructe pasate din orice tip de compot. Se pot folosi fructe conservate cu conţinut redus de zahăr. Se scurg bucăţile de fructe şi se păstrează sucul. Se pasează şi se stropesc cu suc de lămâie. Eventual se poate subţia piureul adăugând sucul rămas de la fructe.


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